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Optimal Health
The clinic

Bloodwork, IV and consultations.

An owner-operated wellness clinic in Newport, South Wales. Blood panels, IV therapy and consultations — bloodwork first, lifestyle led.

Choose a service below to see what is included and book it — the date, the time and the deposit are all on the card. Would you rather speak to us? Get in touch → and we will arrange your appointment.

A clinician in gloves taking a blood sample at the clinic
Drawn at the Newport clinic

Bloodwork · 8 services

A clinician in gloves taking a blood sample at the clinic
Bloodwork

Testosterone Plus

£59

Four markers in one draw — total, bound and calculated free testosterone.

Results in 2–4 days

  • Total testosterone, SHBG and albumin
  • Calculated free (available) testosterone
  • Best drawn between 7am and 10am
  • Drawn at our Newport clinic; results in 2–4 days
All 4 markers tested

Liver Function (1)

  • Albumin

Hormones (3)

  • Free Testosterone Calculation
  • Sex Hormone Binding Globulin
  • Testosterone
Held with a £30 deposit.
Blood-draw equipment laid out on a clinic bench
Bloodwork

Fertility Hormones

£89

Five reproductive hormones — FSH, LH, oestradiol, prolactin and testosterone.

Results in 2–4 days

  • FSH, LH, oestradiol (E2) and prolactin
  • Testosterone, reported against the relevant reference range
  • A snapshot for cycle timing or fertility planning
  • Drawn at our Newport clinic
All 5 markers tested

Hormones (5)

  • Follicle Stimulating Hormone
  • Luteinizing Hormone
  • Oestradiol (E2)
  • Prolactin
  • Testosterone
Held with a £30 deposit.
A rack of blood sample tubes on a clinic surface
Bloodwork

Sports Fitness

£119

Forty markers across ten areas, for active and training lifestyles.

Results in 2–4 days

  • Full blood count, iron studies and ferritin
  • Liver, kidney, cholesterol and hs-CRP
  • Vitamin D, B12, magnesium and testosterone
  • Creatine kinase and urate (muscle and recovery markers)
All 40 markers tested

Muscle & Bone (3)

  • Adjusted Calcium
  • Calcium
  • Creatine Kinase

Liver Function (8)

  • Alanine Transaminase
  • Albumin
  • Alkaline Phosphatase
  • Aspartate Aminotransferase
  • Gamma Glutamyl Transferase
  • Globulin
  • Total Bilirubin
  • Total Protein

Cholesterol (6)

  • Cholesterol - Total
  • HDL percentage
  • High-Density Lipoprotein (HDL) Cholesterol
  • Low Density Lipoprotein
  • Total Cholesterol : HDL Ratio
  • Triglyceride

Kidney Function (3)

  • Creatinine
  • Urea
  • estimated Glomerular Filtration Rate (eGFR)

Iron Studies (5)

  • Ferritin
  • Iron
  • Total Iron-Binding Capacity
  • Transferrin Saturation
  • Unsaturated Iron-Binding Capacity

Full Blood Count (10)

  • Haematocrit
  • Haemoglobin
  • Mean Cell Haemoglobin Concentration
  • Mean Cell Haemoglobin
  • Mean Cell Volume (MCV)
  • Mean Platelet Volume
  • Platelet Count
  • Red Cell Count
  • Red Cell Distribution Width
  • White Cell Count

Inflammation (1)

  • High Sensitivity C-Reactive Protein

Hormones (1)

  • Testosterone

Gout (1)

  • Urate (Uric acid)

Vitamins (2)

  • Vitamin B12
  • Vitamin D (25-OH)
Held with a £30 deposit.
A clinician in gloves taking a blood sample at the clinic
Bloodwork

Well Man Premier Plus

£159

A considered annual baseline — 50 markers across 13 areas.

Results in 2–4 days

  • Full blood count with white-cell differential
  • Cholesterol, liver, kidney and iron studies
  • Thyroid (TSH, free T4), HbA1c and hs-CRP
  • Testosterone, vitamins (B12, folate, D), magnesium and urate
All 50 markers tested

Muscle & Bone (3)

  • Adjusted Calcium
  • Calcium
  • Creatine Kinase

Liver Function (8)

  • Alanine Transaminase
  • Albumin
  • Alkaline Phosphatase
  • Aspartate Aminotransferase
  • Gamma Glutamyl Transferase
  • Globulin
  • Total Bilirubin
  • Total Protein

Full Blood Count (15)

  • Basophils
  • Eosinophils
  • Haematocrit
  • Haemoglobin
  • Lymphocytes
  • Mean Cell Haemoglobin Concentration
  • Mean Cell Haemoglobin
  • Mean Cell Volume (MCV)
  • Mean Platelet Volume
  • Monocytes
  • Neutrophils
  • Platelet Count
  • Red Cell Count
  • Red Cell Distribution Width
  • White Cell Count

Cholesterol (6)

  • Cholesterol - Total
  • HDL percentage
  • High-Density Lipoprotein (HDL) Cholesterol
  • Low Density Lipoprotein
  • Total Cholesterol : HDL Ratio
  • Triglyceride

Kidney Function (3)

  • Creatinine
  • Urea
  • estimated Glomerular Filtration Rate (eGFR)

Iron Studies (5)

  • Ferritin
  • Iron
  • Total Iron-Binding Capacity
  • Transferrin Saturation
  • Unsaturated Iron-Binding Capacity

Vitamins (3)

  • Folate
  • Vitamin B12
  • Vitamin D (25-OH)

Thyroid (2)

  • Free T4 (thyroxine)
  • Thyroid Stimulating Hormone

Diabetes (1)

  • HbA1c (Glycosylated Haemoglobin)

Inflammation (1)

  • High Sensitivity C-Reactive Protein

Minerals (1)

  • Magnesium

Hormones (1)

  • Testosterone

Gout (1)

  • Urate (Uric acid)
Held with a £30 deposit.
Blood-draw equipment laid out on a clinic bench
Bloodwork

Well Woman Premier Plus

£159

A considered annual baseline — 47 markers across 13 areas.

Results in 2–4 days

  • Full blood count, cholesterol, liver and kidney
  • Female hormones — oestradiol (E2), LH and FSH
  • Thyroid (TSH, free T4), HbA1c and hs-CRP
  • Iron studies, vitamins (B12, folate, D), magnesium and urate
All 47 markers tested

Muscle & Bone (3)

  • Adjusted Calcium
  • Calcium
  • Creatine Kinase

Liver Function (8)

  • Alanine Transaminase
  • Albumin
  • Alkaline Phosphatase
  • Aspartate Aminotransferase
  • Gamma Glutamyl Transferase
  • Globulin
  • Total Bilirubin
  • Total Protein

Cholesterol (6)

  • Cholesterol - Total
  • HDL percentage
  • High-Density Lipoprotein (HDL) Cholesterol
  • Low Density Lipoprotein
  • Total Cholesterol : HDL Ratio
  • Triglyceride

Kidney Function (3)

  • Creatinine
  • Urea
  • estimated Glomerular Filtration Rate (eGFR)

Iron Studies (5)

  • Ferritin
  • Iron
  • Total Iron-Binding Capacity
  • Transferrin Saturation
  • Unsaturated Iron-Binding Capacity

Vitamins (3)

  • Folate
  • Vitamin B12
  • Vitamin D (25-OH)

Hormones (3)

  • Follicle Stimulating Hormone
  • Luteinizing Hormone
  • Oestradiol (E2)

Thyroid (2)

  • Free T4 (thyroxine)
  • Thyroid Stimulating Hormone

Full Blood Count (10)

  • Haematocrit
  • Haemoglobin
  • Mean Cell Haemoglobin Concentration
  • Mean Cell Haemoglobin
  • Mean Cell Volume (MCV)
  • Mean Platelet Volume
  • Platelet Count
  • Red Cell Count
  • Red Cell Distribution Width
  • White Cell Count

Diabetes (1)

  • HbA1c (Glycosylated Haemoglobin)

Inflammation (1)

  • High Sensitivity C-Reactive Protein

Minerals (1)

  • Magnesium

Gout (1)

  • Urate (Uric acid)
Held with a £30 deposit.
A rack of blood sample tubes on a clinic surface
Bloodwork

Ultimate Athlete

£209

Our widest panel — 67 markers across 14 areas, including an extended hormone profile.

Results in 2–4 days

  • Extended hormone panel (11 markers) and full thyroid
  • Cholesterol, liver, kidney, HbA1c and hs-CRP
  • Iron studies, full blood count, vitamins and magnesium
  • Creatine kinase and urate (muscle and recovery markers)
All 67 markers tested

Muscle & Bone (3)

  • Adjusted Calcium
  • Calcium
  • Creatine Kinase

Liver Function (8)

  • Alanine Transaminase
  • Albumin
  • Alkaline Phosphatase
  • Aspartate Aminotransferase
  • Gamma Glutamyl Transferase
  • Globulin
  • Total Bilirubin
  • Total Protein

Thyroid (5)

  • Antithyroglobulin Antibodies
  • Free T3 (triiodothyronine)
  • Free T4 (thyroxine)
  • Thyroid Peroxidase Antibodies
  • Thyroid Stimulating Hormone

Full Blood Count (15)

  • Basophils
  • Eosinophils
  • Haematocrit
  • Haemoglobin
  • Lymphocytes
  • Mean Cell Haemoglobin Concentration
  • Mean Cell Haemoglobin
  • Mean Cell Volume (MCV)
  • Mean Platelet Volume
  • Monocytes
  • Neutrophils
  • Platelet Count
  • Red Cell Count
  • Red Cell Distribution Width
  • White Cell Count

Tumour Markers (1)

  • Cancer Antigen 125 (CA125)

Cholesterol (8)

  • Cholesterol - Total
  • HDL percentage
  • High-Density Lipoprotein (HDL) Cholesterol
  • Low Density Lipoprotein
  • Non-HDL-Cholesterol
  • Total Cholesterol : HDL Ratio
  • Triglyceride
  • Very Low-Density Lipoprotein Calculated

Hormones (11)

  • Cortisol
  • DHEA-Sulphate
  • Follicle Stimulating Hormone
  • Free Androgen Index
  • Free Testosterone Calculation
  • Luteinizing Hormone
  • Oestradiol (E2)
  • Progesterone
  • Prolactin
  • Sex Hormone Binding Globulin
  • Testosterone

Kidney Function (4)

  • Creatinine
  • Sodium
  • Urea
  • estimated Glomerular Filtration Rate (eGFR)

Iron Studies (4)

  • Ferritin
  • Iron
  • Total Iron-Binding Capacity
  • Unsaturated Iron-Binding Capacity

Vitamins (3)

  • Folate
  • Vitamin B12
  • Vitamin D (25-OH)

Diabetes (2)

  • HbA1c %
  • HbA1c (Glycosylated Haemoglobin)

Inflammation (1)

  • High Sensitivity C-Reactive Protein

Minerals (1)

  • Magnesium

Gout (1)

  • Urate (Uric acid)
Held with a £30 deposit.
A clinician in gloves taking a blood sample at the clinic
Bloodwork

Allergy Complete

£329

A microarray allergy profile — 295 allergens across 17 categories.

Results in 2–4 days

  • 295 allergens — 117 whole extracts and 178 molecular components
  • Across 17 categories — pollens, foods, animals, mites and moulds
  • ALEX microarray — examines cross-reactivity, not just sensitisation
  • Drawn at our Newport clinic
Allergen sources tested, in 17 groups

Grass Pollens (6)

  • Bahia grass
  • Bermuda grass
  • Common reed
  • Perennial ryegrass
  • Rye
  • Timothy grass

Moulds & Yeast (6)

  • Alternaria alternata
  • Aspergillus fumigatus
  • Baker's yeast
  • Cladosporium herbarum
  • Malassezia sympodialis
  • Penicilium chrysogenum

Fruit (14)

  • Apple
  • Banana
  • Blueberry
  • Cherry
  • Fig
  • Grape
  • Kiwi
  • Mango
  • Melon
  • Orange
  • Papaya
  • Peach
  • Pear
  • Strawberry

Egg (2)

  • Egg white
  • Egg yolk

Milk (5)

  • Camel's milk
  • Cow's milk
  • Goat's milk
  • Mare's milk
  • Sheep's milk

Tree Pollens (20)

  • Acacia
  • Alder
  • Arizona cypress
  • Ash
  • Beech pollen
  • Cottonwood
  • Cypress
  • Date Palm
  • Elm
  • Hazel
  • London plane tree
  • Mountain cedar
  • Mulberry tree
  • Olive
  • Paper mulberry
  • Silver birch
  • Sugi pollen
  • Tree of heaven
  • Walnut
  • Weeping fig

Insects & Insect Venoms (8)

  • American Cockroach
  • Bee
  • Common wasp venom
  • Fire Ant
  • German Cockroach
  • Honey bee venom
  • Long-headed wasp venom
  • Paper wasp venom

Legumes & Nuts (14)

  • Almond
  • Brazil nut
  • Cashew
  • Chickpea
  • Hazel nut
  • Lentil
  • Macadamia
  • Pea
  • Peanut
  • Pecan
  • Pistachio
  • Soy
  • Walnut
  • White bean

Fish & Seafood (20)

  • Anisakis simplex
  • Atlantic cod
  • Atlantic herring
  • Atlantic mackerel
  • Black tiger shrimp
  • Brown shrimp
  • Carp
  • Common mussel
  • Crab
  • Lobster
  • Northern prawn
  • Oyster
  • Salmon
  • Scallop
  • Shrimp mix
  • Squid
  • Swordfish
  • Thornback ray
  • Tuna
  • Venus clam

Weed Pollens (11)

  • Annual mercury pollen
  • Cannabis (CBD)
  • Hemp
  • Lamb's quarter
  • Mugwort
  • Nettle
  • Pigweed
  • Ragweed
  • Ribwort
  • Russian thistle
  • Wall pellitory

Pets & Other Animals (12)

  • Cat
  • Cattle
  • Djungarian hamster
  • Dog
  • Goat
  • Guinea pig
  • Horse
  • Mouse
  • Pig
  • Rabbit
  • Rat
  • Sheep

Spices (6)

  • Anise
  • Caraway
  • Mustard
  • Oregano
  • Paprika
  • Parsley

Meat (10)

  • Beef
  • Chicken
  • Horse
  • House cricket
  • Lamb
  • Mealworm
  • Migratory locust
  • Pork
  • Rabbit
  • Turkey

Mites (7)

  • Acarus siro
  • American house dust mite
  • Blomia tropicalis
  • European house dust mite
  • Glycyphagus domesticus
  • Lepidoglyphus destructor
  • Tyrophagus putrescentiae

Cereals & Seeds (17)

  • Barley
  • Buckwheat
  • Corn flour
  • Corn, cereal
  • Cultivated rye
  • Fenugreek seed
  • Lupine seed
  • Millet
  • Oat
  • Poppy seed
  • Pumpkin seed
  • Quinoa
  • Rice
  • Sesame
  • Spelt
  • Sunflower seed
  • Wheat flour

Vegetables (7)

  • Avocado
  • Carrot
  • Celery
  • Garlic
  • Onion
  • Potato
  • Tomato

Others (4)

  • CCD
  • Ficus & Hops
  • Latex
  • Pigeon tick
Held with a £30 deposit.
A clinician in gloves taking a blood sample at the clinic
Bloodwork

Venous Blood Draw

£40£30

A standalone venous blood draw for samples you are sending elsewhere.

20 minutes

  • Venous draw by a trained phlebotomist
  • Sample handled and dispatched to an accredited UK laboratory
  • 20-minute appointment
  • Bring your own requisition form or prepaid kit
Held with a £30 deposit.
In clinic · reclining chair

IV therapy · 3 drips

The IV therapy room with a reclining infusion chair
IV therapy

Hydration

£120

Isotonic saline with electrolytes. Post-flight, post-event, post-illness.

30–40 minutes

  • 1L isotonic solution
  • Magnesium, potassium top-up
  • Comfortable recliner, no clock-watching
Held with a £30 deposit.
An intravenous drip line and infusion bag
IV therapy

Performance

£140

Hydration, B-complex, vitamin C and magnesium — the basics, nothing exotic.

40–50 minutes

  • Hydration base
  • B-complex, vitamin C, magnesium
  • Optional taurine, glutamine (where appropriate)
Held with a £30 deposit.
Gloved hands preparing a vial and syringe at the clinic
IV therapy

B-complex vitality

£150

A higher-dose B vitamin and mineral package.

45–55 minutes

  • B1, B2, B3, B5, B6, B12
  • Methylcobalamin where preferred
  • Magnesium, zinc, vitamin C
Held with a £30 deposit.
Video or in person

Consultations · 3 consultations

A calm consultation room with two chairs
Consultations

Private consultation

£40

An unhurried conversation to map your goals to a sensible plan.

30 minutes

  • Lifestyle, training and nutrition history
  • Recommendations on which panel (if any) to run
  • Written summary delivered within 48 hours
  • £40 credited against any products bought in store — our staff take it off at the counter
No deposit — you settle in clinic.
A calm consultation room with two chairs
Consultations

Follow-up

£30

Course-correct between formal reviews.

20 minutes

  • Progress review against your plan
  • Adjustments to lifestyle protocol
  • Best after 8–12 weeks of changes
No deposit — you settle in clinic.
A calm consultation room with two chairs
Consultations

Bloodwork interpretation

£50

Walk-through of a recent panel with context and next steps.

30 minutes

  • Bring results from us or any UK lab
  • Marker-by-marker read in plain English
  • Lifestyle suggestions, no supplement up-sell
  • £30 back to spend in store — our staff take it off at the counter
No deposit — you settle in clinic.
Posted to your door

Home tests

Every panel above is drawn here at the Newport clinic. Home test kits are not something we offer yet — we are choosing a lab partner first, and will list them here once that is settled.